Union & Silence with the Galaxy Tour
06 Days / 07 Nights
A tour designed for enthusiasts of Yoga & Meditation which includes Holistic Wellness, Relaxation & Convalescence of the discerning visitor. Ideal ancient practice of finding the union of the Self with the Universe, through Yoga and the Silence of the Chatter in the Mind through the application of the principles of Meditation, Yoga, Stillness & Silence. Which points at alluring therapy for the Healing of a variety of Industrial diseases, such as Cancer, Kidney failure, Stress Syndromes, Alziemers, Parkingsons, Autistic, popular Terminal Illnesses & other warped mind, body & spirit ailments of modern day conditioned society.
Panchakarma – the 5 pronged parallel therapeutic paths are implemented in order to remove toxins & poisonous substances & cleanse the blood, plasma, tissue, blood & nerve vessels and other tubules & tributaries in the body. Wholesome Natural Food regimen intake will be executed simultaneously to enable a natural intervention of the system through Nutrition while the immune system is cleansed & strengthened. Where Breath, Yoga, Exercise, Nutrition, Sunshine, Steaming, Oiling, Water intake, elimination and sweating will be induced systematically to enhance performance, energy & wellbeing.
Day 01
Arrival / Negombo
Bandaranaike International Airport. - Hotel
[ ... _/\_ "Welcome to Sri Lanka" ... ]
On Arrival you will be received by our Tour Executive & then you will be introduced to the Guide / Tour Leader. You'll be boarded into our limousine with the baggage & dropped off at the hotel. Later if time permits, you'll be chauffeur driven to take a Panoramic view of the capital, from 260 meters above sea level to Colombo's brand new 'Lotus' Tower. After taking a "bird’s eye view" of the nearby ocean, the skyline & the sprawling settlement below, you may want to enjoy a variety of entertainment options in the complex. Welcome to Villa Hundira – Relax in Silence & Yoga Stretching
Optional :
Afternoon – Begin Ayurveda treatment at the hotel
The Ayurveda Physician shall determine the Dosha or Constitution of the body of the patient and effect the appropriate healing therapy most appropriate in order to implement the best practices
Prescribe the necessary Medication of Herbal pills, Herbal wine and appropriate oils needed to begin the therapy to the illness
Accommodation : Overnight Stay - Villa Hundira, Negombo.
[ ... _/\_ "Welcome to Sri Lanka" ... ]
On Arrival you will be received by our Tour Executive & then you will be introduced to the Guide / Tour Leader. You'll be boarded into our limousine with the baggage & dropped off at the hotel. Later if time permits, you'll be chauffeur driven to take a Panoramic view of the capital, from 260 meters above sea level to Colombo's brand new 'Lotus' Tower. After taking a "bird’s eye view" of the nearby ocean, the skyline & the sprawling settlement below, you may want to enjoy a variety of entertainment options in the complex. Welcome to Villa Hundira – Relax in Silence & Yoga Stretching
Optional :
Afternoon – Begin Ayurveda treatment at the hotel
The Ayurveda Physician shall determine the Dosha or Constitution of the body of the patient and effect the appropriate healing therapy most appropriate in order to implement the best practices
Prescribe the necessary Medication of Herbal pills, Herbal wine and appropriate oils needed to begin the therapy to the illness
Accommodation : Overnight Stay - Villa Hundira, Negombo.
Day 02
Negombo / Digana
En route : Obtain Blessings from Sri Lanka's Premier Temple – The Holy Kandy Temple of the Tooth Relic / Sri Dalada Maligawa
Arrive at Rukgala Silence Retreat – Silence & Yoga Postures (Indulge in the timeless Asanas of 'Hatha Yoga or one's Choice')
Optional :
Ayurveda treatment continues along with breaks of Meditation to figure out the unique 'Dosha' of each individual Person. Here the Person, Personality, Intellect, Ego & Mind of the Patient is deciphered in order to determine a-priori causes of the illness viewing a solution
Cycling in the vicinity and the Forest Reserve
Accommodation : Overnight Stay at Rukgala Retreat
Arrive at Rukgala Silence Retreat – Silence & Yoga Postures (Indulge in the timeless Asanas of 'Hatha Yoga or one's Choice')
Optional :
Ayurveda treatment continues along with breaks of Meditation to figure out the unique 'Dosha' of each individual Person. Here the Person, Personality, Intellect, Ego & Mind of the Patient is deciphered in order to determine a-priori causes of the illness viewing a solution
Cycling in the vicinity and the Forest Reserve
Accommodation : Overnight Stay at Rukgala Retreat
Day 03
Rukgala medieval Architecture invites you to attend the Daily Yoga Class both the Morning & Evening Sessions
Guided Meditation Walk to numerous spaces & Meditation Caves at Bambaragala (Rock of Wasps – 'almost extinct species').
Hike the hills of Bambaragala
Optional :
Natural Medical treatment to detoxify the system using the age old Panchakarma therapy continues to cleanse the system of Toxins, Poisonous leftovers, Toxic thought patterns & effect the appropriate corrections in the system for auto-filtration & disposal
Accommodation : Overnight Stay at Rukgala Retreat
Hike the hills of Bambaragala
Optional :
Natural Medical treatment to detoxify the system using the age old Panchakarma therapy continues to cleanse the system of Toxins, Poisonous leftovers, Toxic thought patterns & effect the appropriate corrections in the system for auto-filtration & disposal
Accommodation : Overnight Stay at Rukgala Retreat
Day 04
Rukgala Retreat
Daily Yoga Class both the Morning & Evening Sessions
Guided Meditation Walk to numerous spaces & Meditation Caves at Bambaragala (Rock of Wasps – 'almost extinct species').
Hike the hills of Bambaragala ; Paddle a boat on the tranquil lake Massage & Spa therapy
Optional :
Pranayama – Breathing Practice and Visualization of the Illness is depicted to enable the patient to communicate with the cells of the affected parts of the system / body in order to relieve the body & mind of the Illness or toxins
Accommodation :Overnight Stay at Rukgala Retreat
Guided Meditation Walk to numerous spaces & Meditation Caves at Bambaragala (Rock of Wasps – 'almost extinct species').
Hike the hills of Bambaragala ; Paddle a boat on the tranquil lake Massage & Spa therapy
Optional :
Pranayama – Breathing Practice and Visualization of the Illness is depicted to enable the patient to communicate with the cells of the affected parts of the system / body in order to relieve the body & mind of the Illness or toxins
Accommodation :Overnight Stay at Rukgala Retreat
Day 05
Transfer to Galle
Rest & Relax on the beach – 'Life's a beach'
Optional :
Authentic Ayurvedic treatment including Traditional 'Siddha' Massage continues to slow down the processes of the body to determine optimum pulse of the circulatory, nervous and other secretary systems coupled with Guided Meditation
Accommodation : Overnight Stay at Niyagama Traditional House
Optional :
Authentic Ayurvedic treatment including Traditional 'Siddha' Massage continues to slow down the processes of the body to determine optimum pulse of the circulatory, nervous and other secretary systems coupled with Guided Meditation
Accommodation : Overnight Stay at Niyagama Traditional House
Day 06
'Hatha Vinyasa Yoga' Morning Class
Balance of the energy vibration of the mindbody is determined by slowing down metabolism through diet & disposal paired with Guided Meditation & Yoga exercises
Accommodation : Overnight Stay at Niyagama Traditional House
Accommodation : Overnight Stay at Niyagama Traditional House
Day 07
Galle / BIA / Departure
Leave to airport for connecting your departure flight with carrying all the memories of pearl of the Indian Ocean
Tour Highlights
- Embark on an extraordinary journey of discovery and exploration into the age-old wisdom of Yoga, Meditation, Siddha, and Ayurveda – ancient sciences that have stood the test of time for over 5000 years in the heartlands of India and Sri Lanka. These practices, resilient through centuries of colonial neglect and Western influence, have reemerged as a holistic and after-effect-free alternative, resonating across the globe.
- Discover the fascinating connection between these old customs and the origins of contemporary chemotherapy. Learn how nature’s gifts, such as herbs, roots, leaves, oils, and more, shaped Western medicine as we know it today.
- In stark contrast to conventional pharmaceutical remedies, explore the rejuvenating potential of Yoga in its most unadulterated form – a holistic, natural approach that synchronizes with your body’s inner rhythms. Unlock the insights of Yoga ‘Asanas,’ encompassing stretches, mindful breathing, serenity, and meditation. Additionally, you’ll delve into the utilization of natural herbs, organic foods, and holistic treatments for remedying and preempting future imbalances.
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